IGNITE YOUR CREATIVE & INTELLIGENT SEQUENCING & THEMING
Become the teacher that inspires and educates their students in each class! Our 50h Intelligent Sequencing + Theming course covers extensive details on vinyasa Krama while better understanding how to intelligently sequence to a mixed room of students. Sequencing is both an art and a science – and through this course you will learn how to skillfully sequence and move bodies as they progress through asana following the energetic flow of krama. This course is for your teachers or serious yoga students looking to elevate their practice and teaching of yoga asana. Practicing and teaching yoga is a never-ending path of evolution. Learn to teach in an accessible way to connect with the large variety within a public Yoga class. Leave this course understanding how to decode anatomical principles across asana families in order to arrive at deeper, more advanced posture variations.
INTELLIGENT SEQUENCING
+ Progressive Sequence Planning
+ Honouring the traditions of Vinyasa Krama
+ Sequencing and Energetic & Somatic Effects
+ Explore how to plan workshops, retreats and events
CREATIVE SEQUENCING & CUEING
+ Creating Mandala , Ladder, Uni Flows etc
+ Understanding Rhythm, Music & Flow
+ Creative Linking of Poses (non-traditional movement)
+ Implementing drills, demonstrations, group work etc..
+ Using levels to cater to all students in the room (layering)
EMBODIED THEMING & STORY TELLING
+ Ways of eaving a theme into classes
+ Becoming an educator through your teachings
+ Effective Storytelling
+ Relate philosophy practically
+ Create an environment for Self reflection
THE ROLE OF A YOGA TEACHER TODAY
+ The many hats a teacher wears
+ Do's & Don't Discussion
+ How to grow as a teacher & human
+ Discussion on the role of self practice
+ Burnout & Mental health as a teacher
COURSE FEE $949 & FLEXIBLE PAYMENT OPTIONS
The first step to your application to this training is you $250 deposit – which is non-refundable and secures you one of the limited 20 spots. The remainder of the fees can be paid in full or via payment plan.
DEPOSITSTEP ONE: PAY YOUR DEPOSIT
PAY REMAINDERSTEP TWO: PAY REMAINDER
INSTALLMENTSPAYMENT PLAN
$ 2 x $349.50
Payment Plan- Pay Your Deposit first
- Pay your first installment
- Pay second installment
YOUR AMAZING FACILITATION SENIOR TEACHER TRAINING TEAM
MEET ESTHER
Esther is the founder of Elements Australia and creator of Elements Studio in Brisbane, Elements TV a brand new yoga + wellness app and facilitator of Elements Retreats and Trainings.
She has been practicing yoga for over 18 years and is a + 500 ERYT trained teacher, Certified Life Coach and AntiGravity / Aerial teacher , Movement Coach and Marketing Guru.
Esther followed her heart to share her passion for yoga, movement and people and draws her inspiration from Functional Movements, Gymnastics and Power Yoga - she loves challenging her students strength and stamina and will make sure each student is taken to the edge of their comfort zone. Growth requires planting new seeds and breaking habits and movement routines that come easily to you. Esther’s classes focus heavily on intelligent activation cues to make you feel and activate in each pose. You are always invited to see your practice as a discovery journey as Esther teaches you a multitude of ways to transition, adapt, and shift from one pose to another.
Esther believes humans are meant to move everyday, in many different ways, pushing, pulling, hanging, jumping, swinging, sliding, building strength and increasing your heart beat just as much as letting it drop deep to nourish your nervous system. Her teachings incorporate traditional yoga just as much as functional movement and primal movement elements - a true Modern Yoga approach.
Esther teaches a range of class styles from traditional formats such as Power Yoga, Vinyasa, Hatha and Yin to strength focussed classes such as Core and Sculpt inspired by resistance training and unique Movement classes incorporating Functional Movement, Primal Movement, Gymnastic drills, Monkeybard and Rings.
Esther has trained with and takes her teaching inspiration from
- Duncan Peak, Power Living Australia
- Benjamin Sears, Luxyoga US + France
- Noah Maze, the Maze Method US
- Shane Perkins, Yandara Yoga Mexico
- Patrick Beach, Awakening Yoga Academy
- currently inspired by Movement Guru Jackson Lennan
Esther is the founder of Elements Australia and creator of Elements Studio in Brisbane, Elements TV a brand new yoga + wellness app and facilitator of Elements Retreats and Trainings.
She has been practicing yoga for over 18 years and is a + 500 ERYT trained teacher, Certified Life Coach and AntiGravity / Aerial teacher , Movement Coach and Marketing Guru.
Esther followed her heart to share her passion for yoga, movement and people and draws her inspiration from Functional Movements, Gymnastics and Power Yoga - she loves challenging her students strength and stamina and will make sure each student is taken to the edge of their comfort zone. Growth requires planting new seeds and breaking habits and movement routines that come easily to you. Esther’s classes focus heavily on intelligent activation cues to make you feel and activate in each pose. You are always invited to see your practice as a discovery journey as Esther teaches you a multitude of ways to transition, adapt, and shift from one pose to another.
Esther believes humans are meant to move everyday, in many different ways, pushing, pulling, hanging, jumping, swinging, sliding, building strength and increasing your heart beat just as much as letting it drop deep to nourish your nervous system. Her teachings incorporate traditional yoga just as much as functional movement and primal movement elements - a true Modern Yoga approach.
Esther teaches a range of class styles from traditional formats such as Power Yoga, Vinyasa, Hatha and Yin to strength focussed classes such as Core and Sculpt inspired by resistance training and unique Movement classes incorporating Functional Movement, Primal Movement, Gymnastic drills, Monkeybard and Rings.
Esther has trained with and takes her teaching inspiration from
- Duncan Peak, Power Living Australia
- Benjamin Sears, Luxyoga US + France
- Noah Maze, the Maze Method US
- Shane Perkins, Yandara Yoga Mexico
- Patrick Beach, Awakening Yoga Academy
- currently inspired by Movement Guru Jackson Lennan
QUALIFICATIONS
Bachelor of Multimedia + Arts + Communications
+ 10 Years Art Direction in Advertising Agencies around the globe
200H RYT TT with Bryce Tunny in Brisbane
300H RYT TT with Shane Perkins, Yandara Yoga Mexico
100H Advanced Sequencing with Duncan Peak
50H Advanced Anatomy Training with Noah Maze
AntiGravity Teacher Training
100H Restorative + Yin at Yandara with Alison Eaton
100H Life Coaching Certificate with Anna Suil Master Trainer NLP
100H Immersion with Benjamin Sears
2 years / Studio Manger Bend+Fly
Creator of Elements Australia the Wellness Business
MEET JESS
Jess is a passionate student and teacher of yoga. Having lived and taught in London, Sydney and LA, Jess draws on many different styles of yoga and movement modalities to create classes which are unique and intelligently sequenced. Her classes are known for being playful, strong and empowering. While teaching in LA, Jess had the pleasure of working with brands such as Alo, Athleta and Prosource Fit as a yoga model and ambassador. Jess has also taught on Yoga Teacher Trainings and runs workshops to help teachers advance their practice. Apart from yoga, Jess loves to be outside with her dog exploring nature and then winding down with a glass of wine.
HAVE YOU GOT ANY QUESTIONS?
BOOK IN A CALL WITH OUR TEAM
Have questions? We’d love to chat and ensure this course is the perfect fit for you! Reach out to us at training@elements-academy.com.au, register your interest below, or book a 1ON1 info call with Esther at a time that suits you.
EXPLORE ALL UPCOMING 50H MODULES
MIX & MATCH BUILD YOUR 500H RYT CERTIFICATION – REGISTERED THROUGH YOGA ALLIANCE
50H
ASSISTING & ADVANCED ASANA
NEXT ONE: 26-28TH OF MAY 2023
Our 50H Assisting & Advanced Asana Course: The pairing of Assisting + Advanced Asana takes the teacher one step further, by understanding the complexity of different asanas. We will explore a breakdown of advanced asanas with an open space to explore them in our own body.
50H
INTELLIGENT SEQUENCING + THEMING
NEXT ONE: 6TH-9TH OF JULY 2023
Our 50h Intelligent Sequencing + Theming course: Sequencing is both an art and a science – and through this course you will learn how to skillfully sequence and move bodies as they progress through asana following the energetic flow of krama and learn how to intelligently sequence to a mixed room of students.
50H
SUBTLE PRACTICES & SCIENCE OF BREATH
NEXT ONE: 11-13TH OF AUGUST 2023
Our 50h Subtle practice course goes beyond the asana, while digging deep into the more subtle bodies of practice. Trainees will learn an assortment of advanced Pranayamas and Meditation techniques. Where our 50h Meditation + Restorative Teaching course teaches how to teach meditation – this course is focused on developing your own personal practice.
50H
PHILOSOPHY + MANTRA COURSE
NEXT ONE: 8-10TH OF SEPTEMBER 2023
50H Philosophy & Mantra: You will experience traditional mantra yoga techniques, the devotional practice of chanting and philosophy. We draw from traditional Yogic wisdom based study, supporting you to develop your knowledge through theoretical understanding and practice.
50H
YIN & MERDIAN THEORY
NEXT ONE: 28TH – 30TH OF OCTOBER
Our 50h Yin + Meridian training covers beyond the basics. This training is broken up into not only Yin alignment and application but also dives deep into understanding the traditional Chinese medicine theory. Trainees will have a better grasp on not only the science behind Yin but also the tradition it steeps in.
50H
MORE TRAININGS COMING IN 2024
STAY TUNED ….
Ready To Find Out More? Register Your Interest Now – We’ll Send You Your Info Booklet
We are here to guide you.
300H RYT PATHWAY – MIX & MATCH COURSES
This 50H Training is an Advanced TT Offering, helping 200H Yoga Teachers to build their way towards your 500H RYT certification. You can use this 50H module as an independent course offering to build your own pathway, or enrol in Elements’ 300H package (and save $500!).
The option is yours – to build your practise and your career experience in your way!
EXPLORE 300H PATHWAY PACKAGE
Brisbane’s Leading Provider of Modern Yoga Training & Education
We'd love to help you find the best fit for you, and we'd love to connect with you!
Connect
T: +61 485 866 972
E: training@elements-academy.com.au
© 2023 Elements Academy