50H COURSE
FOUNDATIONS
OF AYURVEDA
Are you ready to deepen your understanding of holistic wellness and enrich your life with ancient wisdom? We are excited to invite you to our comprehensive 3-day course: Foundations of Ayurveda with Ayurvedic Practitioner Wayne Celeban & Esther Wallace-Hill senior yoga teacher
NEXT COURSE
COMING 2025
Discover the Foundations of Ayurveda
Join Our Transformative 3-Day Course!
Next Course coming 2025...
Join Ayurvedic practitioner Wayne Celeban & senior yoga teacher Esther Wallace-Hill for a transformative 3-day journey into the Foundations of Ayurveda - with an optional personalised Panchakarma cleanse to follow.
COURSE HIGHLIGHTS
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Daily Practices with Esther: Meditation, pranayama, and asana based on your dosha
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Ayurvedic Foundations with Wayne: Learn about doshas, mind-body connection, Prakruti & Vikruti, and essential Ayurvedic health principles
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Nutrition & Lifestyle: Explore Agni (digestion), the six tastes, and daily rituals (Dinacharya) to balance and support your vitality
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Mind Understanding: Dive into the mind’s universal qualities (Sattva, Rajas, Tamas) and how to foster mental clarity and balance
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Bonus: A comprehensive manual is included
This Course is for suitable for anyone who is curious to learn more about their body!
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*This is a Continued Education certified course for existing yoga teachers
YOUR COURSE OVERVIEW
Foundations Of Ayurveda
Explore the definition of life in relation to mind, senses, body, and soul. Understand the Ayurvedic perspective on health
Practices For Body & Mind Based On Your Dosha
Understanding Your Body - Learn about the three doshas. Discover vital functions of the body – and Identify imbalances
Principles Of Ayurvedic Nutrition
Optimise digestion and metabolism – Learn five key ways to enhance Agni. Foundations for Balancing Lifestyle Implement daily rituals for health.
YOUR COURSE PACKAGE
FOUNDATIONS OF AYURVEDA
3 DAY COURSE
Next Course
COMING 2025
+ 3 x Full Training Days 23rd -25th of November 2024
+ At Yukti Studio in Noosaville
+ Tailored Morning Practices For Each Dosha (Body Type)
+ 3 x Morning Meditation, Pranayama and Asana Practices
+ Qualifies as a 50H Continued Education with Yoga Alliance
+ Incl. beautiful curated personal manual & journal
Module 1: Ayurvedic Foundations Explore the definition of life in relation to mind, senses, body, and soul. Understand the Ayurvedic perspective on health – Swasthya Purusha. Discover the four goals of life – Purushartha. Dive into the six philosophies of Ayurveda – Shad Darshan.
Module 2: Understanding Your Body Learn about Prakruti and the three doshas. Discover vital functions of the body – Prana, Tejas, and Ojas. Identify imbalances – Vikruti and how to address them.
Module 3: Understanding Your Mind Delve into Buddhi, Ahamkara, Memory, and the Sense Organs. Understand the universal qualities of the mind – Sattva, Rajas, and Tamas.
Module 4: Foundations of Nutrition Optimize digestion and metabolism – Agni. Learn five key ways to enhance Agni. Explore the six tastes – Shat Rasa. Get tips on eating according to dosha dominance. Strategies for optimizing Ojas, Tejas, and Prana.
Module 5: Foundations for Balancing Lifestyle Implement daily rituals for health – Dinacharya.
Early Bird $777 - Ends Nov 1st 2024
Full Price $999 - Payment Plan available
YOUR PERSONAL PANCHAKARMA
OPTIONAL ADDITIONAL ADD-ON
As part of this course we are giving you the option to continue from the 3 day course into your very own Panchakarma cleanse. The cleanse protocol will be unique to your needs and body type. This offering will be at additional cost.
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1on1 Consultation with Wayne at Yukti (your Ayurvedic practitioner)
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Tailored Panchakarma program based on your body type
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Detailed cleanse protocol, personal check-ins
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Optional treatment package
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Your personal Ayurvedic collection of hers and medicated ghee
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1on1 Follow-up
* Initial consultation 1.5hrs - $195
You will also receive a comprehensive 40-page cleansing manual that provides everything you need to cleanse safely and effectively
ARE YOU A QUALIFIED YOGA TEACHER?
THIS COURSE IS REGISTERED AS CONTINUED EDUCATION OR TOWARDS YOUR 300H RYT
If you are a 200H or more qualified yoga teacher - this course is registered as continued education or towards our 300H RYT certification based on our 50H Mix & Match system!
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What you will take away from this course for your teachings
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Sequencing & class planning for balancing all 3 doshas
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Meditation & Pranayama types for each dosha
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Curating 1on1 yoga practices for your clients to balance doshas
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Lifestyle practices to integrate into your daily life
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Theming based on Ayurvedic principles
Your Facilitation Team
We carefully select our facilitator and guest facilitators based on their background, level of education & expertise. All our team have been carefully selected due to their capacity to curate engaging experiences and hold space with an open heart & compassion.
Would you like more information? Please connect with us here...
"When the body is in harmony, the mind is at peace, and the soul radiates vitality. Ayurveda teaches us that true wellness begins with balance—within ourselves and with the world around us."